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Healthy Cajun Cod with a Honey Lime Crema by Rachel

cod with honey lime Crema
This customer cod recipe is a winner for a healthy but super tasty lunch. Whether you're looking for a healthy option, or just enjoy a flavourful but light lunch, this recipe is the one for you!

For the Fish

2 Fresh Cod Fillets (Buy them here) Can’t find cod? Try Haddock fillets instead (Buy them here)
1 tbsp melted, unsalted butter
1 tbsp taco seasoning (I used Old El Paso)

For the Crema

2 tbsp Light Crème Fraîche
Juice of 1 Lime
1 tsp Honey
Pinch of Salt
1/2 Avocado, sliced
Coriander to garnish
To Serve: Salad, Corn and optional mini taco wraps

The Method

Step 1 – The Fish:

Preheat the oven to 180 degrees Celsius

Line a sheet pan with foil for easier clean up!

Mix together the melted butter and taco seasoning. Brush this mixture onto the fillets quickly.

Bake for 18-20 minutes.

Step 2 – The Honey Lime Crema:


Whisk together the crème fraîche, lime juice, honey and pinch of salt. Add fresh ground pepper to taste.

Step 3 – To Serve:

Serve the baked fish on a bed of salad, arrange the sliced avocado and corn on the plate. Add the mini taco wraps, if using.

Drizzle with the honey lime Crema and sprinkle with Coriander.

This weeks recipe credit: Thank you to @womanvsfood.glasgow


To buy Cod, click here

Ingredients List

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