Delivering Nationwide


Learn More

Monkfish wrapped in Parma Ham by Helen (Serves 2)

Monkfish wrapped in Parma Ham
This delicious, meaty fish makes a lovely Mediterranean style dinner, try Monkfish wrapped in Parma Ham for a tasty centrepiece to this stunning, straightforward recipe.
200g fillet of Monkfish per person (Buy it here)
1x pack of Parma Ham (approx 4-6 slices)
8-10 Asparagus Spears
1x pack Baby Sweetcorn
1-2 packs Tomatoes on the Vine
200g Fresh Scallops (Optional) (Buy them here)
1tbsp Sweet Chilli Sauce (Optional)

The Method

Step 1:
Prepare and season the asparagus spears, baby sweetcorn and vine tomatoes and add to a large roasting dish.

Step 2:
Prepare the monkfish fillets by seasoning lightly and then wrapping each fillet in the parma ham slices. Carefully pan fry the monkfish and parma ham for a few minutes to seal in the juices, then add to the dish with the vegetables.

Step 3:
Place the dish of fish and vegetables in a pre-heated oven at approx 180oC and cook for approx 20-25 mins (until fish is firm).

Step 4:
Arrange the fish and veg on plates and serve with a wee side of pan fried scallops with sweet chilli sauce! Delicious!

To buy monkfish, click here

To buy scallops, click here

Ingredients List

See More

Related Posts

Cod Thai Curry Recipe, Red Thai Curry with Cod Fillet on a bed of rice

Delicious Red Thai curry with Cod

For this delicious cod Thai curry recipe, there’s no need to be in the kitchen for hours, this simple Red Thai curry with cod is ready in a flash! Ever cooked cod in an air fryer? Check out this recipe to see how it’s done!

Wrapped Monkfish Recipe with Prosciutto

Delicious Wrapped Monkfish by Sky

For a simple but delicious dinner, choose this beautiful wrapped monkfish recipe. The juicy, meaty fish fillets are complimented by the salty prosciutto ham and tied together perfectly with a creamy and delicious sauce – enjoy!

This website uses cookies to ensure you get the best experience on our website. We only use your data to reply to order enquiries.